Introduction to Yoga – Inclusive All Ability Yoga | The Ability Center | Sylvania, OH

Chair yoga is an adapted yoga practice that allows you to stay seated while practicing focused yoga poses. It can be practiced by anyone who wants to enjoy the benefits of yoga, improved muscle tone, better breathing habits, relaxation, and improved sense of well-being. Jenn provides whole class instruction with individual support.

Introduction to Yoga – Inclusive All Ability Yoga | The Ability Center | Sylvania, OH

Join the team and come hang out at The Ability Center for Teen Trivia Night!

Teen Trivia Night | The Ability Center | Sylvania, OH

Join the team and come hang out at The Ability Center for Teen Trivia Night!